Totkay

As salam alakum
Zindgi guzrny ky kuch aslo hoty hain kushgwar zindgi guzarny kay lay kush rahan bhut zaroori hai insan ko har waqt kush rahan chye Allah pak jis hal mein rakhy kush rahan chye insan ko sabr krana chye jitny bh mushkla halat hon sabr ka damn hth say na jany day insan ke zindgi mein bhut say up down aty hain insan ko sabr krna chye sabr ka phal metha hota hai har muslman pr 5 time ke namaz farz hai 5 time namaz prhy chye is say insan ke sayet takh rahy gy sabzi zayada istmal kry kyun ky sabzi mein vitamin ahoty hain jo insan me sayet ky lay bhut fada mand hain is ky sath furit bh khana chye khjor ka istmal nashta krnu say ply 2 khjor lazmi kha lany chye insan ko bhut taqet milty hai subh ky time chanu bh khany chue bhuny hovy is say ap ke mardan taqat bary gy